Fall has officially arrived. In Humboldt, we get to enjoy a little extra summer, but it won’t be long before the weather turns cold and wet. Here are five ways to prepare your home for a safe and healthy season.
Prepare for Flus and Colds
It seems like flu shots are available earlier and earlier each year. That’s because researchers are getting better at identifying flu strains and preparing vaccinations before the flu can reach critical states. Take advantage by getting your flu shot as early as possible. So far, there were reports of people getting the flu as early as August. By visiting your doctor or pharmacist, you can get a jump on the flu and beat the bugs this year.
Schedule Heater Maintenance and Chimney Inspections
After a long summer break, now is the time to get your heater inspected for the cold months ahead. Contact your local power company or HVAC specialist for routine maintenance and take care of any recommended repairs. The earlier in the season you call, the easier it will be to book an appointment. Plus, you’ll head into the coldest part of the year knowing your heater is working correctly.
Eat Local
Fall is harvest season, and that means your local stores and farmers’ markets will are loaded with nutritious produce. Squash, apples, corn, pears, and more will all be coming into season soon, and all this abundance means savings for you at the store. Eating loads of seasonal fruits and veggies are also a great way to ensure you’re getting enough fiber and nutrients to stay healthy throughout the season.
Clear Leaves and Other Debris
Leaves and other plant litter are a major factor in falls outside the home. Keep your walkways and stairs clear by trimming back bushes and trees, or consider scheduling a lawn care company to do the work. Slips and falls are a leading contributor to ill-health in seniors, so preventing them is a must.
Check Smoke & CO Detectors
Fall is also a great time to check that your smoke and carbon monoxide detectors are still working. If you have traditional, battery-operated detectors, that means pressing the button and listening for the tone. If you have hard-wired, monitored smoke and carbon monoxide detectors, like those installed by Advanced Security Systems, you don’t have to worry. You’ll be notified by professional dispatchers when your detectors need service or to be replaced. Note that carbon monoxide detectors have a lifespan of 7-10 years. If you’ve replaced the batteries and your CO monitor still won’t silence, it’s time to replace the entire unit.
Fall can be the most beautiful and colorful season of the year. With these safety tips, you’ll be able to enjoy the season with robust health and wellness!
