A “respite” is a short period of rest from something difficult. For caregivers, respite care is temporary care for your loved ones that gives you much needed time away from the duties of caring for another.
You can use the time to run errands, spend time with family, practice self-care, or anything else that helps you find a sense of relief. The important thing is you get time for yourself without worrying that your loved one is being cared for.
Respite workers help seniors with everything from daily activities around the house to traveling to medical appointments. This care can take place in a senior facility, an adult day care center, or the senior’s home.
Here are a few reasons caregivers might need respite care
– To give your mind and body a break
– To go to the doctor or other important appointments
– To spend time with your friends and family
– To take over care of your senior if you have a personal emergency.
And check out these facts about caregivers that show why respite care is so essential.
Caregivers can get depressed. Forty to 70 percent of caregivers have clinical symptoms of depression.
The average family caregiver spends 20 hours a week caring for others, and fully 13 percent of caregivers provide more than 40 hours of care. Despite this time commitment, 60 percent of family caregivers keep their jobs.
Caregivers sacrifice a lot to care for their loved ones, and respite care is one way to get a little relief from this most important of duties. To learn more about respite care and find resources near you, visit https://eldercare.acl.gov.
Get Help from EasyCall
Another way to ensure your loved ones are taken care of is with EasyCall. EasyCall is a personal medical response system that ensures help is never further than the press of a button. EasyCall is waterproof and can even automatically detect falls in case of an emergency.