Let’s face it: It can be tough being the care provider for elderly parents.
Without taking care of yourself, that stress can put your wellbeing at serious risk.
Finding ways to deal with stress and getting the help you need is vital to making sure you’re at your best and take care of your loved ones.
EasyCall is your partner when it comes to taking care of the elderly in your life. With EasyCall, they’re never truly alone, and help is ready at the push of a button.
Here are 5 signs you’re experiencing caregiver stress. Next week, we’ll look at 5 ways you can develop a more relaxed approach to being a caregiver.
A major sign of stress is waking already feeling exhausted.
2. Changes in Eating Habits
Sudden weight loss or gain are both signs of stress and can lead to illness.
If you’re stressed, it’s not uncommon to begin snapping at your loved ones or family members, especially if you feel like they’re not helping as much as they could.
A constant feeling of sadness and hopelessness are both signs you’re under major stress and experiencing depression.
If you’re worried about facing another day or what the future holds, you’re experiencing anxiety.
Recognizing these signs of stress is an essential part of being a good care provider. EasyCall can help you provide outstanding care.
With a customizable response plan, you can be sure your loved ones are never truly alone and can always summon help with the push of a button.